Some groups Caitlin co-facilitates are available for clients worldwide.

Caitlin currently (May of 2025) only provides virtual therapy services for clients who have a residence in Illinois or Wisconsin.

Caitlin is working on becoming licensed in more states. You are welcome to reach out to see where she is in the process of potentially being licensed in your state.

Caitlin has colleagues at Effective Artistry who provide in-person services in Northbrook, IL. If you are interested in working with them, you are welcome to reach out.

Our definition of neurodiversity includes all mental health concerns, so even if you don’t identify as being neurodivergent, we encourage you to reach out to see if working together might be a good fit.

Neurodiversity-affirming therapy is a way to approach all clients that centers them as whole, complex human beings. By centering YOU, Caitlin helps to empower you as a person, work through stigma and shame, and help you see the beauty in yourself. We get specific with what brings you to therapy, and focus on real ways to lessen the impact of what is causing you stress, pain, and/or suffering.

After a consultation where both you and Caitlin determine that working together would be a good fit, she will send you a link to complete documents and access your client portal.

You then schedule an initial appointment.

The beginning of therapy includes check-ins to make sure you are receiving the help you are looking for. If at any point you feel that another therapist or a different service might help you more on your journey, Caitlin is happy to help coordinate connecting you to other practitioners. The goal is to help you find the best care for you, whether that is continuing work with Caitlin or not.

We totally understand that clients have had negative experiences in therapy. 

We work to reduce the likelihood of negative experiences by: 

-Putting care into finding a great fit.

-Being honest and upfront about cost and logistics of starting therapy.

-Asking for feedback from clients to help them direct therapy.

-Allowing clients to help guide therapy.

-Creating a safe space for clients where giving their therapist feedback when a session feels off to them is not only possible, but encouraged.

-For those of you who have experienced typical therapy intakes, we’d like you to know that we never require as a part of our intake process you sharing with us vulnerable experiences in your life. At any point, you can share anything you’d like. but there’s no rush as to when that happens.

Individual Therapy Sessions: $175/hr

Couples/Multi-Person/Family Therapy Sessions: $175/hr

Executive Functioning Coaching Sessions: $175/hr

*For clients who prefer 90 minute sessions, Caitlin offers them as well. They are 1.5 times her standard rate.

Caitlin currently has no reduced fee spots on her caseload.

Executive Functioning (EF) is a broad term that covers all the skills and strategies that allow you to choose and control your own behavior.  To put it another way:

Executive functioning is what allows you to take any idea, desire or decision in your head and actually do something to bring it into reality.

Caitlin has a limited number of spots to take Blue Cross Blue Shield PPO and Blue Cross Blue Shield BlueChoice PPO for therapy sessions (Illinois only). As of May 2025, it is unlikely these spots will open soon. If you are interested in joining the insurance waitlist, you are welcome to reach out.

Caitlin is out-of-network for all other insurance plans.

Our practice provides documents called superbills that will allow you to be reimbursed by your insurance at the out-of-network rate for your plan.

Clients see Caitlin anywhere from twice a week, once a week, every other week, and once a month.

With the state of the healthcare system, we understand that access to our services are limited. The practice Caitlin works for, Effective Artistry, offers reduced fee services to clients, based on clinician availability. Caitlin is happy to connect you to Effective Artistry.

Additionally, Caitlin is doing her best on social media platforms and on this website to offer free resources for folks who are interested in her approach and cannot afford to work with her directly.

Notice to Clients and Prospective Clients

Under the law, health care providers need to give clients who don’t have insurance or who
are not using insurance an estimate of the expected charges for medical services, including
psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any nonemergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith
Estimate before you schedule a service, or at any time during treatment.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute
the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, or how to
dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.